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Teletherapy Benefits

The Benefits of Teletherapy: Accessibility, Convenience, and Effectiveness

In today’s fast-paced world, accessibility to mental health services can sometimes be a barrier to those seeking help. This is where teletherapy comes in as a vital resource, particularly in a country as vast as Canada. Teletherapy, or online therapy, allows clients to connect with mental health professionals via the internet, offering a convenient and …

A Comprehensive Approach to Workplace Mental Health

Introduction In recent years, Canada has seen a significant evolution in addressing workplace mental health. The recognition of a psychologically healthy workplace as a key component of productivity and respect has led to various initiatives and strategies to support employee mental well-being. Accommodating Mental Health Challenges Employers are tasked with creating a supportive environment, including …